Stress

Stress

  • image of hands cupping water
    Courses

    Nourish: Body Awareness

    $150.00 Select options This product has multiple variants. The options may be chosen on the product page

    You’ll receive an email welcoming you to the course with information about Zoom login details within a week of registering. You will automatically be added to subscribers to the monthly newsletter in order for me to send this to you.

  • Photo of caterpillar cocoon to butterfly stages by Suzanne D. Williams on Unsplash
    Courses

    Metamorphosis Membership

    $100.00 Add to cart

    Register by March 20th. Choose an amount between $75 and $300 ($25 or $100 a month) in the payment options.
    When you pay for your membership here you’ll automatically receive an email with the registration opening survey included. The payment and the survey hold your spot. Once we get to 24 people I’ll start a waitlist with the survey responses and stop accepting payments. If you determine this isn’t a good fit, you can let me know within the first two weeks, you can withdraw and I’ll give you your money back. No refunds after April 15.

  • Courses

    Stress Less With Sensory Awareness

    $97.00 Add to cart

    Please click the subscription button during checkout to receive the e-course through a series of emails (you can unsubscribe at any time after the series). In this e-course you’ll learn how tuning into your senses reveals clarity and can dial down overwhelm even if you don’t have time to meditate. This is applied mindfulness for busy people who want to change their relationship with anxiety.

  • Courses

    Vagal Love is Self Love

    $47.00 Add to cart

    You’ll receive the link to the workshop in your receipt for the purchase. Thank you for supporting your nervous system!

  • Courses

    LIVE Yes is a Boundary Too Workshop

    $47.00 Add to cart

    You’ll receive the link to the workshop in your receipt for the purchase. I will email out the reply after it airs as well. Thank you for supporting your nervous system with this purchase!

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