The Metamorphosis Membership includes
The monthly hour-long live calls over zoom (a Thursday each month from 6:30 to 7:30 am and again from 5:30 to 6:30 pm Pacific time, choose either one) have solo-support time, paired connection time, and group discussion on a theme.
Online resource sharing of articles, books, poetry, products you like, and practices you’ve found helpful.
A community of people who are committed to their own growth, intending to co-create an evolving understanding of how this transition can be empowering, and support one another as the inevitable challenges arise.
Ad-hoc gentle group coaching on flexing your emotional capacity through the senses.
A live/recorded interview with guest speakers each month – pending the guest’s schedule.
You will be automatically subscribed to the monthly newsletter based on this purchase.
By purchasing this, you acknowledge that any course or workshop offered by Finding Mindful Now includes voluntary skill building practices that may integrate mindfulness, neuroscience, body-based sensory supports, nature connection, and intentionally directing attention into feelings and emotions. This is not therapy or medical advice and Dr. Tia H. Ho is not a medical doctor, psychotherapist or other licensed health care professional. You agree that you are responsible for your own experience, well-being and safety in any course or Finding Mindful Now workshop. If there are any challenges for you in an invitation, instructions for a practice, or course content you accept responsibility to ask questions, to change a practice/invitation, skip what does not work for you, and tend to your well being based on your needs. You recognize the inherent risk of unexpected emotions or thoughts arising when attending to sensations of the body and take on the responsibility of supporting your system – even if that means you choose to leave the membership. If you are experiencing the desire to hurt yourself or others please seek professional medical advice immediately.